Expert Physiotherapists, Podiatrists, Exercise Physiologists, and Remedial Massage Therapists supporting Marrickville and the Inner West to recover from pain and build long-term strength for over 15 years.
What we do
We combine hands-on treatment with progressive rehab to solve pain and build lifelong movement.
Common conditions we treat
Click on the body part that hurts and explore your symptoms.

Heel Pain/Plantar fasciitis
Sharp or aching pain under your heel that makes every step uncomfortable, especially first thing in the morning.
ACL Injuries
Knee instability or giving way after a twist, jump, or sudden stop, often limiting sport and confidence.
Anterior Knee Pain
Pain, stiffness, or swelling that limits walking, squatting, stairs, and everyday movement. Commonly pain at the front of the knee.
Shoulder Impingement
Pinching pain when lifting your arm or reaching overhead, often worsening with repetitive use.
Achilles Tendinopathy
Tightness or pain at the back of your ankle, especially during walking, running, or push-off.
Nail Restoration
Repairing damaged or fungal nails to restore healthy growth, appearance, and long-term nail integrity.
Lower Back Pain
Stiffness or aching that makes bending, sitting, or standing hard, often affecting sleep and energy.
Orthotics
Custom supports to improve alignment, reduce pain, and optimise movement from the ground up.
Elbow Pain
Pain around the elbow that affects gripping, lifting, training, or daily tasks.
Disc Bulge / Disc Injury
Back pain with possible leg symptoms caused by spinal disc irritation and nerve sensitivity.
Sciatic Pain
Sharp or burning pain travelling from your lower back down the leg, often with numbness or tingling.
Muscle Strain
Pulled or overstretched muscle causing soreness, weakness, and reduced movement.
Muscle Spasms
Sudden tight cramps that stop you mid-movement and restrict normal range.
Rotator Cuff Strain or Tear
Shoulder pain and weakness when lifting, reaching, or sleeping on that side.
Bursitis
Localised joint pain and swelling from irritated cushioning tissue, limiting comfortable movement.
Postural Shoulder Pain
Achy shoulders caused by prolonged sitting, screens, or poor upper-body posture.
Tension Headaches
Tight, pressure-like headaches linked to neck and shoulder tension, often stress-related.
Muscle Tightness Between Shoulder Blades
Deep upper-back tightness from posture, overload, or prolonged desk work.
Rib Joint Strain/ Pain
Sharp chest or upper-back pain that worsens with breathing, twisting, or reaching.
Tennis Elbow
Outer elbow pain from gripping or repetitive arm use, common in work and sport.
Golfer’s Elbow
Inner elbow pain affecting lifting, wrist movements, and everyday strength.
Repetitive Strain Injury
Ongoing pain from repeated movements, poor ergonomics, or load mismanagement.
Carpal Tunnel Syndrome
Hand tingling, numbness, or weakness from nerve compression at the wrist.
Wrist Sprain or Strain
Hand tingling, numbness, or weakness from nerve compression at the wrist.
Tendonitis
Inflamed tendons causing pain with movement, loading, or sport-specific tasks.
Shin Splints
Aching pain along the shin during or after running, jumping, or training loads.
Why Insync
01
15+ years
Supporting Australian healthcare teams with purpose-built digital systems.
02
One stop shop
Expert Physiotherapists, Podiatrists, Exercise Physiologists and Remedial Massage Therapists
03
50,000+ patients
A team of dedicated and trained specialists who customise their care for each and every patient.
You’ll work with people who care
Our clinicians pair expertise with genuine care. Meet the team and find the right practitioner for your goals.
Accepted Insurances

















What people say about us
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