The 7-Step Russian
Medical Pedicure
The 7-Step Russian Medical Pedicure is Insync’s most comprehensive foot care treatment — and it shows. Every step has been designed by our podiatrists to address the full picture of your foot health, from nail structure to skin integrity, heel condition to cuticle health.
Unlike a salon pedicure, this is a dry technique performed entirely by qualified health professionals. No soaking your feet in shared water. No shortcuts. Just precise, methodical care using advanced ceramic e-filing tools and clinically appropriate debridement methods.
We finish with our JÄDEM Foot & Body Milk and JÄDEM Essential Elixir Oil — working together to replenish and protect the skin barrier, leaving your feet genuinely nourished, not just moisturised on the surface.
This is the treatment people come back for. The one that changes how you think about foot care.
The 7 Steps
1. Nail Care — Precision cutting and shaping using advanced e-filing with multiple ceramic tools for accuracy and care
2. Cuticle & Nail Fold Treatment — Thorough cleaning and softening to support healthy nail growth and prevent ingrowns
3. Deep Heel & Skin Cleanse — Comprehensive treatment of thickened heels, calluses, corns, and ingrown nail edges using conservative sharp debridement
4. Dry Exfoliation — Surface smoothing and skin refinement for an even, flawless finish
5. JÄDEM Soak Preparation — Premium soaking products prep the skin for deeper treatment where indicated
6. JÄDEM Foot & Body Milk — Intensive hydration that works at the skin barrier level, not just on the surface
7. JÄDEM Essential Elixir Oil — The finishing seal: nourishes cuticles, enhances skin softness, and leaves your feet visibly rejuvenated
This is for you if…
01
Your feet have been neglected and you want a proper reset
02
You’re managing corns, calluses, ingrowns, or thickened heels
03
You want the most thorough and clinically rigorous foot care available
04
You’ve never had a real medical pedicure — and you’re ready to understand the difference
05
You want to invest in your feet the way you invest in the rest of your health