Can I push through pain while exercising? Or stop..?
In this blog post, I will dig into one of the frequently asked questions in the clinic. Is it okay to push through pain in
In this blog post, I will dig into one of the frequently asked questions in the clinic. Is it okay to push through pain in
Are you suffering from regular headaches? To save you “the headache”, our team have 3 exercises to help ease the pain! Did you know that
What’s the difference between dry needling and acupuncture? Which one will help my recovery more? Often new patients that walk into our clinic ask the
Have you ever felt a pinching sensation at the top of the shoulder? Learn how to avoid this injury. Shoulder impingement approximately affects 16%-21% of
WINTER IS COMING…well, it is very much here and for many Osteoarthritis suffers, that means pain. Many of you are dreading the winter season, worried
Almost all of us feel pain at some time or the other. So when you pull a muscle, strain a tendon or even cut your
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