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Author: Insync Physio


Tendinitis Leg Treatment

Tendinitus Leg Treatment Do you feel sore and tight during activity, and only gets better when you warm up? Are you experiencing pain and swelling

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Ankle Kinesio Taping

Ankle Kinesio Taping If you are seeking ankle kinesio taping your injury is not as severe and you are looking for something that can give

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Tennis Elbow

Have you been told you have tennis elbow? Been struggling for a long time with pain and reduced function? Need some answers? Read on for

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Are you suffering from regular headaches? To save you “the headache”, our team have 3 exercises to help ease the pain! Did you know that

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