Tennis Elbow
Sunday, 3 May 2020
Have you been told you have tennis elbow? Been struggling for a long time with pain and reduced function? Need some answers? Read on for
Have you been told you have tennis elbow? Been struggling for a long time with pain and reduced function? Need some answers? Read on for
Does your child complain about pain in the back of their heel? Is your child’s performance being restricted by ‘Achilles’ pain? Sever’s disease is a
Are you a very active adolescent who is suffering from pain localised to the front of your knee? Is the painful area also seemingly manifesting
Are you one of those people who is forever injured? Always finding yourself starting an exercise routine before succumbing to yet another injury? Here are
Part 2 of our evidence based sports injury prevention blogs will focus on the prevention of adductor injuries. If you are serious about preventing injuries,
Are you a sportsperson who is constantly getting injured? From your hip to knee, ankle to calf, its always something. Does this sound familiar? Well
Over 80% of patients our team of Physiotherapists treat with poor posture suffer from more than one non physical side effect. If left without intervention
A ‘rolled’ or sprained ankle is one of the most common injuries in and out of the sporting arena. However, the worst part is that
The muscles and bones in our body are connected with tendons. Most athletes suffer from some form of tendinopathy which can be defined as pathology
Calf strains are injuries that are characterised by the tearing of the calf muscles. They cause pain along the back of the lower legs.
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