In today’s fast-paced world, chronic stress is common, but your mind and body can pay a high price. Diet and lifestyle measures can be taken to better assist with mood regulation and feelings of anxiety and stress. Vitamins & mineral therapy can be prescribed to assist with healthy nervous system function and herbal treatment may be given based on the symptoms you are presenting with. Chronic stress disrupts nearly every system in your body. It can suppress your immune system, upset your digestive and reproductive systems, increase the risk of heart attack and stroke, and speed up the aging process. It can even rewire the brain, leaving you more vulnerable to anxiety, depression, and other mental health problems.
Naturopathic medication can help to balance elevated cortisol hormone and improve relaxation. It can also help to reduce feelings of sadness or anxiety and boost the mood.