Sleep Support

A sleep disorder is a condition that prevents you from getting restful sleep and can cause daytime sleepiness and problems in functioning. Signs you may have a sleep disorder include persistent difficulty going to sleep or staying sleepy, irregular breathing, or movement during sleep, and feeling sleepy during the day.

The long-term effects of sleep deprivation are real. It drains your mental abilities and puts your physical health at real risk. Evidence shows poor sleep has links to all kinds of health problems, from weight gain to a weakened immune system.

Naturopathic medicine works on the basis that the body has a natural ability to heal itself. It works for those with insomnia and sleep disorders by supporting deficiencies and introducing herbal medicine and techniques to jump start your circadian rhythm.