Blogs

What is Exercise Physiology
What is Exercise Physiology (EP)? Do I need this, isn’t it just a trainer? Not many people are at all aware of what an EP

Tendinitis Leg Treatment
Tendinitus Leg Treatment Do you feel sore and tight during activity, and only gets better when you warm up? Are you experiencing pain and swelling

Ankle Kinesio Taping
Ankle Kinesio Taping If you are seeking ankle kinesio taping your injury is not as severe and you are looking for something that can give

Ingrown Nail No More – How PNA Surgery Can Help You
Ingrown Nail No More: How PNA Surgery Can Help You At Insync Health Clinic, our team of highly trained podiatrists understand the discomfort and frustration

Best Treatment for Rolled Ankle
Best treatment for rolled ankle Are you someone who has rolled their ankle? Are you wondering how you can fix it and what the future

Front of Ankle Pain Treatment
Front of ankle pain treatment Do you experience pain at the front of your ankle? Are you sick and tired of pain and the avoidance

Chronic Ankle Pain Treatment
Chronic Ankle Paint Treatment. Had enough of your long-standing ankle pain? Are you sick of avoiding activity due to the thought of having ankle pain?

The Cardinal Sin of Ingrown Nails Part 2 of 3
How Podiatrist Remove Ingrown Nails & What 5 things you can do to prevent them. Following on from Part 1 of our Cardinal Sin Series

The Cardinal Sin of Ingrown Nails Part 1 of 3
What are my 3 Vices to avoid them? An ingrown nail, deriving from the Greek word Onychocryptosis, Is one of life’s not so attractive mysteries
